We specialize Supporting aged with seasonal affective disorder

We specialize Supporting aged with seasonal affective disorder

Blog Article

Supporting aged people with seasonal melancholy, also known as Seasonal Affective Dysfunction (SAD), demands a considerate tactic that considers both of those their physical constraints and emotional desires. Here's customized tactics that can help:
In-person visits: If Risk-free and probable, set up visits from family, friends, or caregivers to deliver companionship and brighten their working day.
five. Engaging the Head
Puzzles, video games, and crafts: Partaking in mentally stimulating routines like crossword puzzles, phrase online games, or get more info crafting can assist distract from damaging emotions and maintain the head active.
Lifelong Understanding: Persuade them to view documentaries, pay attention to podcasts, or sign up for virtual lessons to keep their curiosity alive.